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PUSH 1 / booty burn
5+ MINUTES
•
7m 20s
PUSH - the finisher or starter to your workout!
You'll need: ankle weights (or a heavy dumbbell)
Try this clam booty burn with ankle weights to really get that bum burning!
Enjoy!
B, x
Up Next in 5+ MINUTES
-
SLOW 4 / quick upper body stretch
You’ll need: a long band if you have one
Pregnancy safe!A quick little stretch for your upper back!
Enjoy,
B x