Live stream preview
FORM 9 / waist + lower body
SAFE FOR MAMA + MAMA-TO-BE
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26m
You'll need: ball or small towel
Pregnancy safe!
A ball will come in handy for this one, but a little towel folded into a wad will also do the job!
Enjoy!
B, x
Up Next in SAFE FOR MAMA + MAMA-TO-BE
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FORM 6 / barre-inspired lower bod
You'll need: chair
Pregnancy safe!Pull up a chair, friends! This barre-inspired workout will get those legs shaking!
Enjoy!
B, x
