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BURN 2 / full body circuit

BURN • 33m

You'll need:
- two dumbbells (3kg is ideal, filled water bottles, wine bottles, bags of rice can also be used, just make sure you have two of equal weight)
- a long band for stretching (can also use a towel or dressing gown tie!)

Mixing it up with a circuit style workout!

Enjoy!
B, x

Up Next in BURN

  • BURN 1 / butt + abs burner
    36:36
    BURN 1 / butt + abs burner

    BURN 1 / butt + abs burner

    You'll need: mat or towel, loop band or long band
    Not safe for pregnancy.

    A great little burner for your butt + abs! A loop or long band would be handy here but no worries if you don’t have one!

    Enjoy!
    B, x

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