Live stream preview
FORM 1 / quick full body
20+ MINUTES
•
23m
You'll need: nothing!
Pregnancy safe!
A full bod quick workout that will get your heartrate up!
Enjoy!
B, x
Up Next in 20+ MINUTES
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FORM 12 / quick fire full body
You'll need: nothing!
Not pregnancy safe.Quick fire class for the whole bod!
Enjoy!
B, x -
BURN 15 / full body quick circuit
You'll need: nothing!
Not pregnancy safe.Quick full body circuit to get your blood pumping + your heart rate up! I was sweating more than expected so I hope it gets you dripping too!
Enjoy!
B, x -
BURN 14 / quick fire lower body burn
You'll need: a ball or small towel
Pregnancy safe!A lower body focused, quick fire class to get your heart rate up. You’ll need a ball or small towel for this one!
Enjoy!
B, x
