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BURN 12 / butt + arms burner
BURN
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26m
You'll need: dumbbells, wine bottles or water bottles (of equal weight)
Pregnancy safe!
You’ll need a couple of dumbbells for this one. But no stress if you don’t have them, find some wine bottles or water bottles or cans! This focuses on your butt + arms �
Enjoy!
B, x
Up Next in BURN
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BURN 11 / full body burner
You'll need: dumbbells, wine bottles or water bottles (of equal weight)
Not pregnancy safe.A nice 25 minute Pilates burn!
Enjoy!
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BURN 10 / lower body Pilates hit
You'll need: nothing!
Pregnancy safe!No equipment needed for this lower body Pilates hit!
Enjoy!
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BURN 9 / upper body burn
You'll need: long band, weights, cans or wine bottles
Pregnancy safe!Grab a long band (or some weights, cans or bottles!) + get ready to work that upper body!
Enjoy!
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