BURN 13 / full body sweaty circuit
BURN
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32m
You'll need: dumbbells, wine bottles or water bottles (of equal weight)
Safe for early pregnancy (there's a little section of C curve roll backs).
Sweaty circuit for you today! Have some weights, some water + a towel at the ready – I think you’re gonna need it!
Enjoy!
B, x
Up Next in BURN
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BURN 12 / butt + arms burner
You'll need: dumbbells, wine bottles or water bottles (of equal weight)
Pregnancy safe!You’ll need a couple of dumbbells for this one. But no stress if you don’t have them, find some wine bottles or water bottles or cans! This focuses on your butt + arms �
Enjoy!
B, x -
BURN 11 / full body burner
You'll need: dumbbells, wine bottles or water bottles (of equal weight)
Not pregnancy safe.A nice 25 minute Pilates burn!
Enjoy!
B, x -
BURN 10 / lower body Pilates hit
You'll need: nothing!
Pregnancy safe!No equipment needed for this lower body Pilates hit!
Enjoy!
B, x
