Live stream preview
BURN 17 / legs, legs, legs
20+ MINUTES
•
27m
You'll need: one slide, or fluffy socks, or a tupperware lid
Pregnancy safe!
Legs for day! Using just one slide, we work the quads, hamstrings + inner thighs.
Up Next in 20+ MINUTES
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FORM 1 / quick full body
You'll need: nothing!
Pregnancy safe!A full bod quick workout that will get your heartrate up!
Enjoy!
B, x -
FORM 12 / quick fire full body
You'll need: nothing!
Not pregnancy safe.Quick fire class for the whole bod!
Enjoy!
B, x -
BURN 15 / full body quick circuit
You'll need: nothing!
Not pregnancy safe.Quick full body circuit to get your blood pumping + your heart rate up! I was sweating more than expected so I hope it gets you dripping too!
Enjoy!
B, x
