Live stream preview
BURN 17 / legs, legs, legs
BURN
•
27m
You'll need: one slide, or fluffy socks, or a tupperware lid
Pregnancy safe!
Legs for day! Using just one slide, we work the quads, hamstrings + inner thighs.
Up Next in BURN
-
BURN 16 / full body burner
You’ll need: nothing!
Not pregnancy safe.After a full body burn with no equipment? This is for you! Chuck an ankle weight on for an added extra.
Enjoy!
B, x -
BURN 15 / full body quick circuit
You'll need: nothing!
Not pregnancy safe.Quick full body circuit to get your blood pumping + your heart rate up! I was sweating more than expected so I hope it gets you dripping too!
Enjoy!
B, x -
BURN 14 / quick fire lower body burn
You'll need: a ball or small towel
Pregnancy safe!A lower body focused, quick fire class to get your heart rate up. You’ll need a ball or small towel for this one!
Enjoy!
B, x
