Live stream preview
FORM 13 / work that waist
FORM
•
31m
You'll need: nothing!
Pregnancy safe!
Recorded our live class because I thought it would be a goodie! You won’t need anything for this, just prepare to work that waist! Sorry for the yelling...
Enjoy! X
Up Next in FORM
-
FORM 12 / quick fire full body
You'll need: nothing!
Not pregnancy safe.Quick fire class for the whole bod!
Enjoy!
B, x -
FORM 11 / upper bod
You'll need: a long band
Not pregnancy safe.You’ll need a long band for this bad boy! Upper body focused with a bit of quads thrown in!
Enjoy!
X -
FORM 10 / full body back to basics
You'll need: ball or little towel
Not pregnancy safe.It’s always good to bring it back to basics, + this class does just that! If you have a small ball this will be the perfect addition, but no worries if not!
Enjoy!
B, x
