Live stream preview
FORM 14 / waist + booty focus
FORM
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29m
You’ll need: a ball or small towel
Not pregnancy safe.
Get ready to work your wait + booty in a controlled, focused way!
This one hurtttts!
Enjoy!
B, x
Up Next in FORM
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FORM 13 / work that waist
You'll need: nothing!
Pregnancy safe!Recorded our live class because I thought it would be a goodie! You won’t need anything for this, just prepare to work that waist! Sorry for the yelling...
Enjoy! X
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FORM 12 / quick fire full body
You'll need: nothing!
Not pregnancy safe.Quick fire class for the whole bod!
Enjoy!
B, x -
FORM 11 / upper bod
You'll need: a long band
Not pregnancy safe.You’ll need a long band for this bad boy! Upper body focused with a bit of quads thrown in!
Enjoy!
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