Live stream preview
FORM 15 / full body (mainly bum + abs) flow
FORM
•
29m
You'll need: nothing!
Pregnancy safe (with a few adjustments)
A full body - mainly bum +abs! - class that requires no equipment! It cut me off a little at the end, sorry about that!
Enjoy!
B, x
Up Next in FORM
-
FORM 14 / waist + booty focus
You’ll need: a ball or small towel
Not pregnancy safe.Get ready to work your wait + booty in a controlled, focused way!
This one hurtttts!
Enjoy!
B, x -
FORM 13 / work that waist
You'll need: nothing!
Pregnancy safe!Recorded our live class because I thought it would be a goodie! You won’t need anything for this, just prepare to work that waist! Sorry for the yelling...
Enjoy! X
-
FORM 12 / quick fire full body
You'll need: nothing!
Not pregnancy safe.Quick fire class for the whole bod!
Enjoy!
B, x
