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Watch this video and more on The Pilates House Library

Watch this video and more on The Pilates House Library

FORM 14 / waist + booty focus

FORM • 29m

Up Next in FORM

  • FORM 13 / work that waist

    You'll need: nothing!
    Pregnancy safe!

    Recorded our live class because I thought it would be a goodie! You won’t need anything for this, just prepare to work that waist! Sorry for the yelling...

    Enjoy! X

  • FORM 12 / quick fire full body

    You'll need: nothing!
    Not pregnancy safe.

    Quick fire class for the whole bod!

    Enjoy!
    B, x

  • FORM 11 / upper bod

    You'll need: a long band
    Not pregnancy safe.

    You’ll need a long band for this bad boy! Upper body focused with a bit of quads thrown in!

    Enjoy!
    X